Event Name 活動名稱 : Ladies, Lads & Lassies 2019   女子童樂跑 2019

Date 日期: 15 September 2019 (Sunday)   2019年9月15 (星期日)

Race Start Time 起跑時間: 8:30am   早上八時三十分  (5KM) , 8:40am   早上八時四十分  (3KM)

Location 地點: Ma On Shan Promenade, Hong Kong     馬鞍山海濱長廊, 香港 (Location 地點)

Distance距離: 3km (Juniors); 5km (Adult Ladies)  3公里兒童、青少年組及5公里成人女子組  (Route 賽道)

Participants 參賽者 : LADIES女子組 (18-60+) , LADS男孩組 (7-12), LASSIES女孩組 (7-17)

Entry Fee 報名費 :  5KM - $130 (Member 會員) , $180 (Non-Member 非會員)

                                3KM - $80 (Member 會員) , $130 (Non-Member 非會員)

Prizes 獎品: Prizes and the trophies for the top 3 winners in age groups 


Quota 參賽名額:  400        

Entry Deadline 截止報名日期: 4th Sep, 2019 or when race full (或先到先得 )



About the Race:

The Hong Kong Ladies Road Runners Club’s summer race - Ladies Lads & Lassies Race will be held at the Ma On Shan Promenade.  Located along the coast of Ma On Shan, this is the second large-scale waterfront promenade in Sha Tin. It overlooks Sha Tin Hoi and offers a magnificent view of the peaks of Pat Sin Leng.   

This is a flat, fast out and back course starting and finishing at Marine Plaza, Ma On Shan Park, making it suitable for all runners and is also a great opportunity for experienced runners to record a fast time. There are two distances on offer: 3km is open to girls (7-17 years old) and boys (7-12 years old only), a full distance of 5km is opened to adult females.  Call your girlfriends and enter now for a happy jog or a fast 5km time trial

由「香港女子健跑會」主辦的女子童樂跑 2019於馬鞍山海濱長廊舉行,這條位於沙田區內第二條大型海濱長廊前臨沙田海,遠望眺八仙嶺景色美麗。


• Entry list and race information will be uploaded on www.hklrrc.org.hk  5 days before the race 參賽名單及比賽日詳細資料於賽事5日前上載於本㑹網址    

• Number bib pick up on race day  號碼布將於比賽日早上派發                                          

• No entries on race day   不設即場報名  

• Red or black rainstorm warning or Typhoon #8 warning is hoisted by 06:30 on race day event  is cancelled. No entry fee refund.  

  當紅色或黑色暴雨警告或8號風球於比賽日早上06:30發出 賽事取消, 已繳報名費不會退還 

Enquiry 查詢 :

Event Information 賽事資料: hkladiesroadrunners@gmail.com

Registration 報名 : Kenneth@championchiphk.com /  3180 6580